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Maca Powder in wooden spoon on blue surface
Nutrition

Maca Powder – “The Food Of The Gods”

28th July 2019 by russ.birchley

WHAT IS MACA? Maca powder is derived from a humble root vegetable that belongs to the radish and turnip family. It is a native Peruvian plant that grows in the Andes, dating back to approximately 3800 B.C. and has four … Read More

Human skeleton posing with hand on chin deep in thought
Tips & Tricks

TRAINING FAQ – How can you improve V02max?

23rd June 2019 by russ.birchley

Do I need a degree in sports science? Training for optimal performance requires a whole heap of scientific research, but we’re here to make sure you don’t need to go to university to learn some tips & tricks of the … Read More

Monk Nutrition Guraca Energy Gel sachet and Agave#9 Forest Energy Gel sachet resting on top of triathlon bike water bottle holder
Nutrition | Tips & Tricks

Energy Gels – The secret to performance

29th May 2019 by russ.birchley

You can’t help but be amazed when reading stories about athletes competing in mind boggling endurance events, at speeds and distances most of us would consider ‘a lengthy journey’ in the car. I often wonder if it is simply an … Read More

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  • Maca Powder – “The Food Of The Gods” 28th July 2019
  • Baobab- The Tree Of Life 18th July 2019
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Monk Nutrition Ltd. is a leading organic and natural ingredient sports nutrition company, used by professional athletes and sports enthusiasts throughout the world. We design and manufacture premium quality products using ingredients chosen specifically for optimal performance, without any additives.  Registered in England and Wales | Company number: 11857723

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