WHAT IS MACA? Maca powder is derived from a humble root vegetable that belongs to the radish and turnip family. It is a native Peruvian plant that grows in the Andes, dating back to approximately 3800 B.C. and has four … Read More
Do I need a degree in sports science? Training for optimal performance requires a whole heap of scientific research, but we’re here to make sure you don’t need to go to university to learn some tips & tricks of the … Read More
You can’t help but be amazed when reading stories about athletes competing in mind boggling endurance events, at speeds and distances most of us would consider ‘a lengthy journey’ in the car. I often wonder if it is simply an … Read More