Maca Powder – “The Food Of The Gods”

Maca Powder in wooden spoon on blue surface

For centuries, Maca Powder has been referred to as “The Food of the Gods, Nature’s Viagra, and Peruvian Ginseng”. Grown in the glaciated slopes of the Peruvian Andes, it is the highest growing food plant in the world.

Southport English Championships

Lucy Mapp: Triathlete and Monk Nutrition ambassador, delivers a step by step account of her race at the Southport English Championships. An incredible performance that secured her a spot in the European Championships with the GB AG Team! The days seem to be flying past and the weekend of 18/19th May and the Triathlon England […]

A day in the life of Triathlete – Lucy Mapp

Lucy Mapp standing with her triathlon bike before a race

As a triathlete with three sports to train for my days can get pretty busy. It’s important that I keep my energy levels up day in and day out as well as optimising my fuelling and nutrition strategy for racing. To find out a bit more what my days are like and how I fuel […]

Coming soon: Monk Nutrition Spirulina

Spirulina powder in wooden spoon

  It’s very exciting times at Monk HQ, we have lots of new products currently under development that are sure to please our hardcore following of fans! Under the new product spotlight today is Monk Nutrition Spirulina tablets. If you are familiar with the world of Superfood’s, then you will know the powerful reputation of […]

Russ Birchley: Road to recovery

Russ Birchley playing Ice Hockey for the British Army Infantry Team

Taking centre stage is Monk Nutrition brand ambassador and Ice Hockey player, Russ Birchley. We talk knee injuries, operations and recovery, as he aims to get back on the ice in 2019. “It’s hard to believe it’s been 12 months since my injury and I still have another 5 months before I can play competitively!” […]